Dobrodošli u beogradski TM centar

Ovo je zvanični vebsajt za TM centar u Beogradu. Transcendentalnu Meditaciju podučavaju sertifikovani, kvalifikovani učitelji u Beogradu i okolini.

Transcendentalnu Meditaciju je svetu predstavio Mahariši Maheš Jogi pre 50 godina i od tada ju je naučilo pet miliona ljudi.

Rezervišite svoje mesto za Uvodno predavanje - sada

Posetite besplatno uvodno predavanje i naučite sve što je potrebno da znate o TM® tehnici i njenim mnogobrojnim dobrobitima. Predavanja se često održavaju u Beogradskom TM centru. Da bi se registrovali, kliknite na dugme Detalji ispod.



Beograd
TM Centar
Detalji za kontakt

Telefon: (064) 13 20 141
Lokacija: Hotel Slavija Garni,
ul. Sv. Save 2/I, Beograd

Uz najavu

Pošaljite nam e-mail

Za više informacija pozovite jednog od naših učitelja direktno na
(064) 13 20 141 ili popunite formular ispod.

Title
First name *
Last name *
Email *
Phone
Town/City
Comments or Questions

Upoznajte se sa učiteljima

Branko Čičić

Branko Čičić
Tel: (064) 13 20 141

Daliborka Janić

Daliborka Janić
Tel: (063) 10 333 60

Dragutin Mićanović

Dragutin Mićanović
Tel: (063) 85 34 414

Ljubomir Kojo

Ljubomir Kojo
Tel: (064) 13 20 141

Maja Popov

Maja Popov
Tel: (063) 55 89 81

Milan Nikolic

Milan Nikolić
Mob:
(+381) 61 25 55 566

Milan Popov

Milan Popov
Tel: (063) 77 10 609

Milan Popov

Mirjana Stojanović
Tel: (063) 19 48 850

Natasja

Natasja Čičić
Tel: (064) 13 20 141

Slavica

Slavica Hinić
Tel: (064) 12 12 845

Srdan

Srđan Bajalica
Tel: (064) 22 13 56

zarko

Žarko Trišić
Tel: (011) 316 48 84
Mob: (065) 33 99 339

"TM je jedina meditacija za koju je naučno dokazano da snižava krvni pritisak."

View Article

Transcendental Meditation Logo

Maharishi Foundation Inc.

Transcendental Meditation Logo

Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure

Summary of Policy Statement Issued by the American Heart Association
22-Apr-2013

A new report from the American Heart Association published on 22 April 2013 concluded that the Transcendental Meditation (TM) technique lowers blood pressure and recommends that the TM technique may be considered in clinical practice for the prevention and treatment of hypertension.

The purpose of the report, entitled "Beyond Medications and Diet Alternative Approaches to Lowering Blood Pressure: A Scientific Statement From the American Heart Association," is to inform physicians which alternative approaches to lowering blood pressure (BP) have been shown by research to be effective.

After considering meta-analyses and the latest clinical trials on different types of meditation, the report stated that while the Transcendental Meditation technique is recommended to lower BP, there is not enough scientific evidence to recommend other meditation or relaxation techniques.

The AHA's recent scientific statement reports:
"Because of many negative studies or mixed results and a paucity of available trials, all other meditation techniques (including MBSR) received a ‘Class III, no benefit, Level of Evidence C' recommendation. Thus, other meditation techniques are not recommended in clinical practice to lower BP at this time."

"This is an important breakthrough in the evolution of medical practice, since it is the first time that the Transcendental Meditation technique has been recognised and recommended for consideration by a national medical organisation that provides professional practice guidelines to physicians, health care payers, and policymakers," said Robert Schneider, MD, FACC, director of the Institute for Natural Medicine and Prevention who has been the principal investigator for several research studies on the Transcendental Meditation technique and cardiovascular disease. "This type of guideline statement has been what health insurance companies have been requesting for many years."